Archive for the ‘The Occasional Vegan’ Category

Crockpot Vegan

Not to be mistaken with a crackpot vegan – heheh. . .fall is around the corner and there’s a slight chill in the air, so I broke out the crockpot. For me, it’s the easiest way to cook an awesome vegan meal. I started using a crockpot only in the past few years after a [...]

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Mind & Body

I sometimes see a gray-haired, hunchbacked man walking down the street in front of my house. As he walks, his back is rounded over but he holds his head up, kind of like a turtle with a quick gait. He occasionally puffs on a cigarette. His clothes are youthful, usually jeans and a trendy sling [...]

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Cleasnse Expectations

Last year, I did the vegan cleanse twice, in the spring and in the fall. I’m on my third time and it’s day four. I eliminate not only animal products, but also sugar, gluten, alcohol and caffeine. The things that I eat are fresh, from nature – fruits, veggies, nuts, beans, etc. and soy products, [...]

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Vegan Cleanse, The Beginning

Ahhh, I just love sunny So. California. The photo was taken a couple of years ago in Ocean Beach, a neighborhood in San Diego. I always think of this magical place, but more specifically of my friends Anne Marie and Thomas who live there, when I begin my vegan cleanse. They are vegan. Anne Marie [...]

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Vegans are friendly

I’ve been doing a vegan cleanse for over two weeks and I’m almost done – I’ll be done this weekend! I can actually feel my own energy vibrating through my body. The cleanse has given me clarity and I’m not talking about goals, etc. (I already know what I want) but everything looks brighter, more [...]

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