Archive for the ‘The Occasional Vegan’ Category

Mind & Body

I sometimes see a gray-haired, hunchbacked man walking down the street in front of my house. As he walks, his back is rounded over but he holds his head up, kind of like a turtle with a quick gait. He occasionally puffs on a cigarette. His clothes are youthful, usually jeans and a trendy sling [...]


Cleasnse Expectations

Last year, I did the vegan cleanse twice, in the spring and in the fall. I’m on my third time and it’s day four. I eliminate not only animal products, but also sugar, gluten, alcohol and caffeine. The things that I eat are fresh, from nature – fruits, veggies, nuts, beans, etc. and soy products, [...]


Vegan Cleanse, The Beginning

Ahhh, I just love sunny So. California. The photo was taken a couple of years ago in Ocean Beach, a neighborhood in San Diego. I always think of this magical place, but more specifically of my friends Anne Marie and Thomas who live there, when I begin my vegan cleanse. They are vegan. Anne Marie [...]


Vegans are friendly

I’ve been doing a vegan cleanse for over two weeks and I’m almost done – I’ll be done this weekend! I can actually feel my own energy vibrating through my body. The cleanse has given me clarity and I’m not talking about goals, etc. (I already know what I want) but everything looks brighter, more [...]


Vegan Cleanse

Day three of my vegan cleanse and I think that today I will just eat my fingernails. I’m confused and don’t know what to eat. This vegan cleanse says to not only eliminate animal products but also sugar, gluten, caffeine and alcohol for up to three weeks. Did you know that almost everything (even vegetarian-fake [...]